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Join 1000s of women around the world who are TIRED of BEING TIRED & are ready to BUILD HEALTHY SLEEP HABITS for LIFE FOR FREE!

STUDIES SHOW, Your Waistline is Directly Tied to Your Sleep Habits!

Don't Let Sleep Come In Between You &
A Snatched Waist!

This Challenge Is For You If...

HOW THE 5-DAY GET MORE SLEEP 
CHALLENGE WORKS

Step 1: Sign up for the FREE sleep challenge that starts on March 13th and join me for 5 power packed days of learning healthy sleep habits that promotes productivity, energy & weight loss! 
Step 2: Join our private facebook group and our diva sisterhood where you will get support through your journey, win free prizes & watch the live teachings!
Step 3: Start applying the tools & strategies you need to become fit, fyne and fabulous by building healthy SLEEP habits for LIFE!!

SLEEP IS THE SECRET SAUCE TO BELLY LOSS!

DURING THIS CHALLENGE YOU WILL LEARN

  • How to properly TRACK Your Sleep Habits.
  • ​What's really driving your lack of QUALITY sleep & how to stop it!
  • ​How Your Poor Sleep Hygiene is Keeping Your Belly FAT.
  • How to Eat Your Way To A Better Night of Restful Sleep.
  • ​The Best and Worst Beverages that Aid in a Good Night's Sleep.
  • ​​How Your Sleep Can Cause or Worsen Your Diabetes & Hypertension.
  • ​The Infamous Sleep Cocktail (all natural, no alcohol).
  • ​Your Sleep Style & How To Hack it for higher productivity & Energy!
  • ​AND SO MUCH MORE...

JOIN OUR SISTERHOOD


WE ARE FAR BETTER TOGETHER!
Join the Slumber Party Sis!

Sign up today for FREE & Learn How To Reduce Your Belly FAT & Improve Your HEALTH by GETTING MORE SLEEP GIRL!

If you are ready for a sleep challenge that actually works, this is the *FREE* challenge to join to get the health & wellness strategies that are tailored to your body in your 40s, 50s, 60s and beyond! 

GET READY to feel RESTED, REFRESHED & READY FOR THE WORLD! 

"You can't think or wish your way into a body you behaved yourself into! Change your habits, or remain the same."
-Nicole Twyman

HEAR WHAT OTHERS HAD TO SAY

Thousands of Divas have already joined...Now it's your turn! 

FREE PRIZES ARE AWARDED JUST FOR JOINING!

FREQUENTLY ASKED QUESTIONS (FAQs)

When Does The Challenge Start?
The Get More Sleep Girl Challenge Starts on Monday, March 13, 2023 and runs thru Friday, March 17, 2023.

How Much Does the Challenge Cost? Is it really free?
The entire 5 day challenge which include 1 hour LIVE trainings in are 100% free, no charge!
What Time Are the Live Trainings?
The Live trainings will take place at 5pm PST / 8pm EST each day of the challenge.


I am Nicole “Coach Twy” Twyman, the Founder of Fit, Fyne & Fabulous which was started in 2008 as a yahoo email group of 15 friends who wanted to lose weight for the Summer.

Ladies were paired up as partners, weight and inches were tracked via spreadsheets, and money was placed in a PayPal account from each diva as motivation. The challenge lasted 4 weeks, and the person who lost the most weight and inches won the PayPal pot.

The success of the money based competitions led to more challenges via email and eventually Fit, Fyne & Fabulous moved to a private group on Facebook in 2009; and, added 10 additional friends to the group, for a total of 25 friends.

After challenging with friends off and on for 7 or so years, in 2013, Fit, Fyne & Fabulous opened its virtual FB doors to the public, and in less than 6 months had grown from 25 divas to 1,000.

Today, Fit, Fyne & Fabulous has reached an amazing milestone, celebrating with over 14,500 members. 

I am a proud native New Orleanian, who has lived all across the US! Although, my small family of 4 currently call Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete!

I can’t wait to see you in the challenge! Let’s get started diva!


I am Nicole “Coach Twy” Twyman, the Founder of Fit, Fyne & Fabulous, which was started in 2008 as a yahoo email group of 15 friends who wanted to lose weight for the Summer.

Ladies were paired up as partners, weight and inches were tracked via spreadsheets, and money was placed in a PayPal account from each diva as motivation. The challenge lasted 4 weeks, and the person who lost the most weight and inches won the PayPal pot.

The success of the money-based competitions led to more challenges via email and eventually, Fit, Fyne & Fabulous moved to a private group on Facebook in 2009; and added 10 additional friends to the group, for a total of 25 friends.

After challenging friends off and on for 7 or so years, in 2013, Fit, Fyne & Fabulous opened its virtual FB doors to the public and, in less than six months, had grown from 25 divas to 1,000.

Today, Fit, Fyne & Fabulous has reached an amazing milestone, celebrating with over 14,000 members. Each month a themed challenge is offered, and on average, 120 divas participate in online fitness challenges.

I am a proud native New Orleanian who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+-year-old mom of a wonderfully energetic and theatrical daughter and a handsome, scholarly athlete!

I can’t wait to see you in the challenge! Let’s get started diva!
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